Personal Wellness

One on one support

  • 1 hour
  • Price varies
  • in person or online

Service Description

Sometimes we need to slow down and take care of ourselves, Self-care is important in order to thrive and be the best YOU that you can be. Figuring out the right food choices can often be overwhelming! KETO, PALEO, WHOLE 30, VEGAN, ATKINS, THE ZONE...the lists go on!! There is just ONE diet that works and that is the one that works for YOU! Let's start demystifying foods and start your journey to better health. Initial Consultation: $90 1-1.5 hours Subsequent Visit: $60 30-60 minutes Extended Visit: $75 over an hour please ask about 8 & 12 week packages


Contact Details

778.678.3409

brendascottcoaching@gmail.com

1958 Barrett Dr. North Saanich, BC V8L 1A3