All About Me

Certified Nutrition Coach

I was born and raised on beautiful Vancouver Island British Columbia.

I've worked in the field of health and wellness most of my life. I was a competitive synchronized swimmer for 10 years, which led to a lifelong passion for the sport in which I have coached for almost 40 years. Over the course of my career I have also worked in the field of nutrition and weight-loss and have experience in many modalities. 

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My mission is to support and empower my clients to overcome their most challenging obstacles and start living happier and healthier lifestyles. I believe there is no RIGHT diet, rather there is the ideal diet that is right for YOU! My extensive experience means that I'm able to guide, support and assist you on your journey to a healthy and sustainable lifestyle.

As a certified Nutrition Coach, my goal is to help you create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your mind and body ~